
Transform ordinary dates into decadent candy treats with just five wholesome ingredients. This sweet creation mimics those irresistible Snickers flavors – rich chocolate, gooey caramel, and crunchy peanuts – but uses real, natural components instead. Every mouthful gives you chewy sweetness plus a protein boost from genuine nut butter.
My sibling shared this idea with me and it totally flipped my perspective on healthy treats. Anybody who samples these chocolate-dipped dates can't believe they actually taste better than commercial candy bars.
Key Ingredients Breakdown
- Medjool dates (12 large): Go for plump, shiny dates with some weight to them. Good ones will feel slightly squishy when touched.
- Natural peanut butter (½ cup): Grab organic stuff containing only peanuts and salt. Warm it to room temp and mix thoroughly.
- Raw peanuts (½ cup): Pick clean, unsalted ones without strange odors. Try roasted for extra snap.
- Dark chocolate (8 ounces): Use 70% cocoa or higher. Evolved works great if you need dairy-free options.
- Sea salt flakes (1 tablespoon): Bigger flakes provide that wonderful salty bite.
- Optional: A splash of pure vanilla extract (1 teaspoon) makes the chocolate flavor pop.
Crafting Irresistible Chocolate Dates
- Prepping Your Dates
- Bring dates to room temperature for easier handling. Make a lengthwise cut creating a pocket while keeping one edge connected.
- Filling With Butter
- Ensure peanut butter isn't cold for smooth spreading. Fill each pocket about three-quarters using a tiny spatula.
- Incorporating Nuts
- Stuff 2-3 whole peanuts into the filling. Lightly squeeze the date shut.
- Initial Freezing
- Arrange filled dates on parchment paper with space between them. Chill 15-20 minutes until solid.
- Preparing Chocolate
- Break chocolate into similar-sized pieces. Heat in microwave with 30-second intervals, stirring until almost melted, then keep stirring to finish.
- Dipping Process
- Remove dates from freezer. Dunk each completely using two forks, allowing excess chocolate to drip away.
- Finishing Touches
- Add salt onto wet chocolate immediately. Return to freezer 20-30 minutes until hardened.

What began as a healthy alternative quickly became our household favorite. These days my children request these chocolate-covered dates over store-bought candy any time.
Delightful Serving Ideas
Enjoy these goodies slightly chilled for the perfect texture. Place them on a wooden platter for casual snacking or fancy plates when company comes over.
Explore These Twists
Switch things up to match your taste buds. Give almond butter with toasted almonds a go for deeper flavor notes. Cashew butter creates an extra smooth experience. Need something nut-free? Sunflower seed butter works wonderfully too.
Keeping Them Fresh
Store your treats in an airtight box in the freezer up to 3 months. Let them sit out about 5 minutes before munching. Layer parchment between rows so they don't stick together.
After making countless batches, I've learned that taking your time leads to amazing results. Each new round reminds me that real ingredients truly make the most rewarding sweet treats.

Frequently Asked Questions
- → What other butters can I use?
- Most nut butters are great. Try almond, cashew, or sunflower butter for people who can’t have nuts.
- → What's the best way to keep them fresh?
- They stay firm and delicious in the freezer. Plus, they last longer stored cold.
- → Which type of dates work best?
- Go with Medjool dates. They’re large, soft, and perfect for filling.
- → How long can I keep these treats?
- Store them in a sealed container in the freezer and enjoy them for weeks!
- → Are they allergy friendly?
- They’re naturally gluten and dairy-free. For nut allergies, just swap in seed butter and seeds.