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Step up your lunchbox game with these tasty chicken avocado wraps. They're super convenient for hectic schedules, blending juicy chicken strips, smooth avocado, and crunchy veggies in a lightly toasted tortilla that's filling and mouthwatering.
You'll love how every mouthful combines different textures and tastes, from the flavorful chicken to the buttery avocado and crispy lettuce. And don't forget, adding your go-to sauce brings a zingy kick that ties everything together.
What You'll Need
- Cooked chicken breast: torn or cut into pieces.
- Ripe avocado: cut into thin pieces.
- Flour tortillas: large size, soft and new.
- Shredded lettuce: Iceberg or Romaine for extra crunch.
- Diced tomatoes: juicy and in-season.
- Shredded cheddar cheese: grate it yourself for smoother melting.
- Ranch dressing: or whatever sauce you enjoy.
- Salt and pepper: as needed.
Preparing Your Chicken Avocado Wraps
- Step 1: Get Everything Ready
- Have your chicken cooked and torn up. Cut open the avocado and take out the seed. Chop up those tomatoes. Tear up the lettuce if you need to.
- Step 2: Heat Your Tortillas
- Put your flour tortillas on a plate that's safe for the microwave and heat them for about 10-15 seconds until they're warm.
- Step 3: Build Your Wraps
- Spread the warmed tortillas out on your counter. Add some torn lettuce in the middle of each one, but leave the edges empty. Put your cooked chicken pieces on the lettuce. Lay avocado slices over the chicken. Sprinkle your chopped tomatoes and grated cheese on top.
- Step 4: Add Flavor
- Sprinkle some salt and pepper over everything. Drizzle ranch (or whatever dressing you like) across all your filling ingredients.
- Step 5: Roll Them Up
- Fold in the sides of your tortilla. Starting from the bottom, roll the tortilla up tightly to keep all the good stuff inside.
- Step 6: Time to Eat
- Put your wraps on a plate with the seam facing down. If you want, cut each one diagonally before you serve them.
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Side Dishes for Your Wraps
- Tortilla Chips with Salsa: Grab some chips and salsa to go alongside your wrap for a tasty Mexican-inspired combo.
- Seasonal Fruit: Make your meal more refreshing with some cut-up fruit like strawberries, pineapple bits, or fresh grapes.
- Simple Green Salad: Try your wraps with a basic green salad with light dressing for a well-rounded lunch.
- Baked Sweet Potato Fries: Pair your wraps with some crispy sweet potato fries for a delicious and filling meal.
- Simple Veggie Mix: Whip up a quick cucumber and tomato mix with some olive oil, lemon juice, and herbs for something light on the side.
- Fresh Corn: Enjoy your wraps with some boiled or grilled corn for a summery feel.
- Guac and Chips: Serve with some homemade or store-bought guacamole and crunchy tortilla chips.
- Cool Fruit Drink: Wash it all down with a tasty fruit smoothie made from your favorite fruits, some yogurt, and a splash of juice.
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Frequently Asked Questions
- → Is store-bought rotisserie chicken okay?
- Absolutely, any pre-cooked chicken saves time and works wonderfully.
- → What's the trick for fresh avocados?
- Only slice and add them right before you eat to stop them turning brown.
- → Can I make these for later?
- They're tastiest eaten the same day but will hold up for a few hours if wrapped well.
- → How do I get that nice crunch?
- A quick stint on the grill or pan crisps up the outside and makes the cheese all gooey.
- → What other veggies work well?
- Throw in some colorful peppers, sliced cucumber, or thin red onion for extra crunch.