→ Base
01 -
1 Scotch Bonnet pepper, chopped small (swap for Jalapeno if needed)
02 -
1 medium onion, chopped into tiny bits
03 -
3 garlic cloves, minced to a paste
04 -
1 teaspoon ginger, freshly grated
→ Spices
05 -
Salt to your liking
06 -
1 teaspoon of ground turmeric
07 -
1 teaspoon ground allspice
08 -
Hot sauce if you like it spicier
09 -
1-2 tablespoons of curry powder (Jamaican or regular)
→ Liquids
10 -
1½ cups of vegetable broth or stock
11 -
Half a can of coconut milk (about 7oz/200ml)
→ Vegetables
12 -
1 cup broccoli cut into florets
13 -
1 tomato, diced into small pieces
14 -
1 medium potato, cubed
15 -
1 medium carrot, sliced thin
16 -
1 cup cauliflower florets
17 -
1 can chickpeas (about 1½ cups/250g)