Brown Sugar Garlic Chicken

Featured in: Main Dishes

Opened my fridge, grabbed chicken, and tossed in brown sugar and garlic, then thirty minutes later we sat down to something you'd think took all night.

Twistytaste.com
Updated on Thu, 26 Jun 2025 20:32:34 GMT
Glazed chicken breasts with garlicky bits and herbs on a black plate, looking juicy. Pin it
Glazed chicken breasts with garlicky bits and herbs on a black plate, looking juicy. | twistytaste.com

Dinner can be a breeze with brown sugar garlic chicken. Just four kitchen staples, and you get amazing smells and flavors. You'll be done in half an hour, which makes it perfect for quick meals or surprise guests.

Why Try This Chicken

Chicken gets a special boost from four simple add-ins. Sweet brown sugar, garlic for taste, super juicy meat, and easy to grab any weeknight without spending much. It’s awesome for lunch leftovers. Share with friends or treat yourself after work—up to you!

Ingredients You’ll Grab

  • Brown Sugar: Gives everything a caramel-like sweetness
  • Chicken: Go for boneless, skinless breasts—they’re easiest
  • Pepper: Give it a shake to taste
  • Salt: You only need a little
  • Oil: Stops the chicken from sticking
  • Garlic: Freshly minced is best, but powder’s okay too

Simple Juicy Chicken

Finish Everything:
1. Gently take the hot pan out 2. Rest for 5 minutes 3. Spoon out the sauce and pour some on each chicken piece 4. Pop the extra sauce in a bowl for the table 5. Enjoy while it’s steamy
Bake Your Chicken:
1. Slide your pan into the oven’s middle 2. Set to 30 minutes 3. No covering needed 4. Check at 25 minutes 5. Slice into the thickest spot to see if it’s cooked through 6. White is what you want, not pink 7. Bake a little longer if you need to
Get Chicken Set:
1. Dry off 4 chicken breasts 2. Lay them in the greased pan with some space in between 3. Top each one with spoonfuls of garlic-sugar goodness 4. Spread the mix all over—even up the sides
Prep Your Pan:
1. Grab your baking dish 2. Brush oil over the base 3. Don’t forget the sides 4. Make sure it’s all slick
Make the Sweet Garlic Sauce:
1. Dice up 6 garlic cloves 2. Pour 2 tablespoons oil into pan 3. Turn stove to medium 4. Sauté garlic until soft, about 2-3 mins 5. Shut off heat 6. Toss in a half-cup brown sugar 7. Stir until you spot it melting 8. Drop in salt and pepper
Start Getting Ready:
1. Crank your oven up to 350° 2. Pull out a baking dish 3. Grab a small pan to cook the garlic
Two chicken breasts glazed with caramelized garlic and pepper, swimming in a rich, savory sauce in a dark pan. Pin it
Two chicken breasts glazed with caramelized garlic and pepper, swimming in a rich, savory sauce in a dark pan. | twistytaste.com

Smells Amazing at Home

Once this cooks, your space fills up with sweet, garlicky smells. You’ll hear the sauce bubble while the garlic softens, and folks will keep poking around the kitchen to see what’s on the table. It really brings a cozy vibe.

Fast Meal Solution

Rushed for food? This chicken’s a lifesaver. Just four things, half an hour, and you’re eating. No stress, no tricky steps. Just tasty eats so you can relax.

Sweet and Savory Combo

Chicken tastes extra good because sugar and garlic work together. Melty sugar makes a sticky sauce; garlic keeps the flavor bold. Chicken doesn’t dry out—so simple, but it works like a charm.

Plays Nice With Everything

You can serve this chicken on top of rice, pile on steamed greens, stuff it in a sandwich, or toss with noodles. Leftovers? They reheat super well, so just pop them in the microwave and lunch is settled.

Little Tricks for Better Flavor

If you’ve got fresh garlic, use it—it’s worth it. Give your baking pan an extra coat of oil so nothing sticks. Don’t waste that tasty sauce left in the pan—pour it right over before eating. Stuff like this really levels up dinner.

Close view of three chicken breasts slathered in a sweet, garlicky sauce, topped with bits of onion and herbs in a bright white dish. Pin it
Close view of three chicken breasts slathered in a sweet, garlicky sauce, topped with bits of onion and herbs in a bright white dish. | twistytaste.com

Frequently Asked Questions

→ Can I use different chicken parts?

Thighs are awesome since they're juicier. Drumsticks just need about ten minutes longer. Make sure all pieces hit 165° inside. Bone-in is fine but it'll need a tad more time. Tenders work too—they cook the quickest!

→ How do I save leftovers?

Once the chicken cools off, stash it in a container with a lid. It'll stay good in the fridge for three days. That sauce keeps nice and sticky! Warm it up slowly in the microwave or slide it in the oven with foil. Add a splash of water if the sauce gets too gloopy. Awesome as next day salad topping.

→ No olive oil - what else works?

Any oil that likes high temps will work! Avocado oil is solid, so is plain old vegetable oil. Even coconut oil brings a cool twist. Skip butter—burns too easy. Just pick something that's happy in the oven.

→ What goes good with it?

Rice soaks up the yummy sauce. Steam up broccoli or green beans for the side. Toss together a simple salad. Or pour it over pasta. Want to level up? Roast sweet potatoes—they match the sweet touch. Basically, anything you can dunk in sauce works great!

→ Can I make it spicy?

Stir in some red pepper flakes while the garlic’s cooking—they wake up in the oil. A shake of cayenne works too. For that Asian vibe, a squirt of sriracha is killer. Some like regular hot sauce or black pepper at the end. Start light and bump up the heat if you need more!

Conclusion

If easy chicken’s your style, try honey garlic flavor next. Or go for a lemony garlic butter take. Brown sugar and balsamic’s an easy spin too. You need just a few simple things.

Brown Sugar Garlic Chicken

If you've got half an hour this chicken is calling your name.

Prep Time
5 Minutes
Cook Time
30 Minutes
Total Time
35 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

01 4 garlic cloves, finely chopped.
02 3 spoons of olive oil.
03 Salt as needed.
04 Pepper to taste.
05 4 chicken breasts.
06 4 spoons of brown sugar.

Instructions

Step 01

Set the oven to 350°. Grease a pan lightly.

Step 02

Soften the garlic in oil over heat. Stir in brown sugar after taking it off the burner.

Step 03

Place chicken inside the prepared pan. Spoon the garlic-sugar mix over it.

Step 04

Cook in the oven for 30 minutes or until the chicken reaches 165° when checked.

Step 05

Spoon the tasty sauce from the pan over the chicken. Serve it warm.

Notes

  1. The sauce comes from the juices in the pan.
  2. Swap in chicken legs if you like.
  3. Pair with some veggies or rice for a hearty meal.
  4. Using oil makes scrubbing the pan easier.
  5. You can freeze it with the sauce for a future meal.

Tools You'll Need

  • Baking pan.
  • Oven.
  • Measuring spoons.
  • Spoon.
  • Small cooking pan.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Garlic.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 210
  • Total Fat: 6 g
  • Total Carbohydrate: 13 g
  • Protein: 24 g