Delicious High Protein Oreo Ice

Featured in: Desserts

This Ninja-made Oreo frozen treat puts a protein-boosted spin on the traditional cookies and cream by using Fairlife milk to bump up protein to 11g per portion. The mix brings together milk, heavy cream, and Oreo instant pudding, with chunks of real Oreo thins for that genuine cookie taste. What stands out is how incredibly smooth it gets after several spins in the Ninja Creami, while still keeping it reasonable at 232 calories per serving. You can even swap in sugar-free pudding if you're watching your sugar, without losing any of that classic ice cream goodness.
Twistytaste.com
Updated on Sat, 29 Mar 2025 21:49:36 GMT
Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Pin it
Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | twistytaste.com

A silky, indulgent homemade spin on cookies and cream ice cream combines the ultimate balance of velvety dairy and chocolate cookie chunks. This Ninja Creami version delivers all the luxurious taste you crave with lower sugar content and higher protein than supermarket options, making it a wiser pick for tackling those ice cream urges.

While trying to develop better-for-you treats, this formula became my favorite frozen dessert. When I found out that switching to Fairlife milk doubled the protein while keeping that signature smooth texture, I realized I'd stumbled onto something truly remarkable.

Key Components and Shopping Advice

  • Fairlife milk: Filtered specially for extra protein and smoother texture
  • Heavy cream: Just a bit guarantees the right smoothness
  • Oreo Thins: Give the best balance between cookie and cream
  • Oreo pudding mix: Adds genuine cookies and cream taste
  • Optional sweetener: Customize to your sweetness liking
  • Mix-ins: Pick whatever cookie types or extras you fancy

Step-by-Step Guide

Step 1:
Mix Your Foundation: Get measurements right. Stir milk and cream together. Slowly add the pudding mix. Check if it's sweet enough. Mix everything thoroughly.
Step 2:
Nail the Freezing Part: Transfer mixture to your Ninja Creami container. Make sure it's totally spotless. Seal firmly to stop ice crystals forming. Freeze on a level surface. Let it sit for a full 24 hours.
Step 3:
Get Spinning Right: Begin with the lite ice cream setting. Do two re-spins. Look for the proper thickness. Add a tiny bit of milk if needed. Finish with mix-in mode for the cookies.
easy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Pin it
easy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | twistytaste.com

During last summer, I tried several milk varieties and learned that ultra-filtered milk creates just the right mix of creaminess and protein. This tiny adjustment totally transformed the final feel of the dessert.

Fixing Common Problems

When ice cream turns out chunky: Pour in a drop of milk. Spin it again. Double-check your freezer temp. Verify you've used correct amounts. Let it spin long enough.

Keeping It Fresh

For longest enjoyment: Leave in the original container. Place toward the back of your freezer. Let it sit out for 10 minutes before serving. Spin again if needed. Try to finish within two weeks.

yummy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Pin it
yummy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | twistytaste.com

This better-for-you cookies and cream ice cream has turned into our household's top dessert pick. It shows that with the right stuff and methods, you can whip up a healthier version of a classic sweet that meets both your flavor wishes and health goals.

Frequently Asked Questions

→ What's the advantage of Fairlife milk in this treat?
Fairlife milk contains more protein than standard milk, which adds extra protein to your frozen dessert.
→ Is it okay to use normal pudding mix instead?
Absolutely, you can pick either regular or sugar-free vanilla pudding mix depending on what you want.
→ Why should I spin it multiple times?
Running several spins makes sure your frozen treat turns out perfectly smooth without any icy bits.
→ Will this work if I don't have a Ninja Creami?
This was created just for the Ninja Creami and probably won't turn out right in other frozen dessert machines.
→ How long can I keep this in the freezer?
For the best taste and texture, eat it within 2 weeks of making it.

Creami Oreo Protein Treat

An extra-rich protein Oreo frozen dessert crafted in the Ninja Creami, blending Fairlife milk with Oreo thins and pudding for a smooth, indulgent experience.

Prep Time
10 Minutes
Cook Time
1440 Minutes
Total Time
1450 Minutes

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 2 Servings (1 pint)

Dietary: Vegetarian

Ingredients

→ Main Components

01 Higher-protein Fairlife milk, 1.5 cups
02 2 tablespoons of heavy cream
03 2 tablespoons Oreo instant pudding mix (swap for sugar-free vanilla to cut sugar)
04 2 Oreo thin cookies

→ Extra Additions

05 1-2 teaspoons sugar for added sweetness if needed
06 Additional Oreo bits for garnishing

Instructions

Step 01

Grab your Ninja Creami container and mix the milk, cream, and pudding powder together until smooth. Take a small taste and throw in some sugar if it's not sweet enough for you.

Step 02

Let the mixture sit in the freezer for a full day (24 hours).

Step 03

Start with one round on lite ice cream setting, then follow up with two rounds on respin. If you notice it's still not smooth, add a tiny bit of milk and run it once more.

Step 04

Dig a hole in the middle of your frozen treat and pop in the Oreo thins. Run through the mix-in setting once to blend everything together.

Step 05

Sprinkle some crushed Oreos on top with any other toppings you're craving!

Notes

  1. The Fairlife milk boosts the protein content in this frozen treat
  2. You can lower the sugar content by picking sugar-free pudding mix
  3. Each pint makes two servings

Tools You'll Need

  • Ninja Creami frozen dessert maker
  • Pint container for Ninja Creami
  • Mixing whisk
  • Cups and spoons for measuring

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy products (milk and cream)
  • Has gluten from the Oreo cookies

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 232
  • Total Fat: 11 g
  • Total Carbohydrate: 18 g
  • Protein: 11 g