Creamy Tomato Chicken Meal

Featured in: Main Dishes

Tender chicken combines with perfectly cooked pasta in a rich, garlicky cream sauce. Sun-dried tomatoes provide a punch of flavor, while Parmesan and a touch of red pepper give it a balanced taste. The sauce stays silky thanks to heavy cream and pasta water, and finishing it with basil makes it fresh and bright. Use the tomato oil for extra depth, and it only takes about 30 minutes from start to finish.
Twistytaste.com
Updated on Sat, 22 Mar 2025 21:15:16 GMT
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Fettuccine with Chicken and Sun Dried Tomato Cream Sauce | twistytaste.com

An indulgent spin on regular fettuccine brings together juicy chicken, tangy sun-dried tomatoes, and a smooth cream sauce to whip up a fancy pasta dish in your own home. The mix of nutty Parmesan, fragrant garlic, and those deeply flavorful tomatoes turns basic stuff into an amazing meal that feels both cozy and classy.

I first came across this dish during a cooking workshop in Tuscany, where our teacher stressed that fresh ingredients and good timing really make it special. Whenever I cook it now, the smell instantly takes me back to that sunny kitchen in Italy.

Must-Have Ingredients Breakdown

  • Sun-Dried Tomatoes: Pick ones packed in oil for deeper taste and softness that blends into the dish nicely.
  • Heavy Cream: Don't skimp here - you need the real stuff for that smooth, stable sauce texture.
  • Parmesan Cheese: Get a block and grate it yourself for that melt-in-your-mouth goodness in the sauce.
  • Fettuccine: Look for rough-textured pasta that will grab onto all that tasty sauce.
  • Chicken: Go with plump, boneless breasts for super tender bites when cooked right.
  • Fresh Basil: Throws in that pop of freshness that really wakes up the whole dish.

Easy Cooking Guide

Nail Your Noodles:
Fill your pot with plenty of salty water and bring to a rapid boil. Drop in pasta and give it a good stir right away so it won't stick together. Cook it just shy of being done since it'll finish in the sauce. Save some of that starchy pasta water - it's super handy for fixing your sauce later.
Cook Chicken Like A Pro:
Cut your chicken into even strips across the grain for maximum tenderness. Don't skimp on seasoning before it hits the pan. Cook in a single layer with plenty of space, letting each piece get nicely browned. Take it out while it's still juicy inside.
Build Your Flavor Base:
In that same pan, throw in those sun-dried tomatoes and garlic until you can really smell them. The tomato oil mixed with their natural sweetness creates an amazing foundation for your sauce.
Whip Up Your Sauce:
Pour in cream slowly while stirring non-stop to mix in all those tasty bits from the pan. Let it bubble gently to thicken up a bit. Add your Parmesan bit by bit, making sure each handful melts completely before adding more.
Bring It All Together:
Mix your hot pasta into the sauce right away. Keep tossing and add splashes of that saved pasta water to get everything silky smooth. The starch in the water helps that sauce stick to every strand.
Put On The Finishing Touches:
Add your chicken back in to warm up. Taste and add salt if needed, then sprinkle with fresh basil and extra Parmesan. Serve it up fast while everything's just right.
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Easy Creamy Sun Dried Tomato and Chicken Fettuccine | twistytaste.com

Watch Your Heat Level

Getting your temperature just right means your sauce won't break or separate. Keep the heat medium and stir all the time when adding cream and cheese. If things get too thick, a splash of hot pasta water fixes it fast.

Getting The Timing Right

Make sure your pasta finishes cooking just as your sauce is ready to go. This way you'll get the best texture and avoid pasta that's either too mushy or too sticky.

Prep-Ahead Tricks

You can get everything ready separately up to 24 hours before. When it's time to eat, warm it all gently with a little extra cream or pasta water to bring back that silky sauce.

My Italian grandma always told me the real trick to amazing pasta isn't watching the clock - it's watching the food, tasting as you go, and trusting what your eyes and taste buds tell you.

Delicious Creamy Sun Dried Tomato and Chicken Fettuccine Pin it
Delicious Creamy Sun Dried Tomato and Chicken Fettuccine | twistytaste.com

This Creamy Sun-Dried Tomato and Chicken Fettuccine shows how traditional cooking skills and modern flavors can come together beautifully. It proves you can make food at home that's just as good as any restaurant if you use great ingredients and put in a little love.

Frequently Asked Questions

→ Can milk replace heavy cream?
You could swap in whole milk or half-and-half, but it won't be as creamy. Adding a tablespoon of flour can help thicken it faster if you go this route.
→ What works instead of sun-dried tomatoes?
Roasted red peppers or caramelized cherry tomatoes are good swaps, though they'll give a different taste to the dish.
→ Can I prep it ahead of time?
It's best enjoyed fresh, but reheating on the stove with a splash of broth or cream helps bring the sauce back together.
→ Which pasta shapes are good with this sauce?
Fettuccine is ideal, but you can try penne, rigatoni, or linguine for equally good results.
→ How do I stop the sauce from splitting?
Cook the sauce on medium heat and stir steadily. Keep it from boiling too hard, which can cause it to separate.

Sun-dried Tomato Chicken

Juicy chicken tossed with fettuccine in a creamy sauce made with sun-dried tomatoes, garlic, and Parmesan. A sprinkle of fresh basil completes the dish.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian Fusion

Yield: 4 Servings (4 hearty servings)

Dietary: ~

Ingredients

→ Proteins and Pasta

01 2 chicken breasts sliced into thin strips
02 8 oz fettuccine noodles

→ Base for the Sauce

03 1/2 cup chicken broth, rich and flavorful
04 1/2 cup finely grated Parmesan
05 1 cup heavy cream, full-bodied

→ Spices and Aromatics

06 3 minced garlic cloves
07 1 teaspoon Italian seasoning mix
08 A pinch of salt and some freshly cracked black pepper
09 1 teaspoon garlic powder
10 1/2 cup sun-dried tomatoes in oil, chopped up
11 2 teaspoons of olive oil, good quality
12 A sprinkle of red pepper flakes, optional
13 Freshly chopped basil for garnish

Instructions

Step 01

Boil a big pot of salted water for your fettuccine. Cook it just until it's slightly firm in the center (al dente). Before draining, scoop out about 1/2 cup of the pasta water for later use. That starchy water is a game-changer for your sauce consistency!

Step 02

Heat a tablespoon of olive oil in a sizzling-hot pan while your pasta's on the stove. Season the chicken strips using garlic powder, some salt, pepper, and Italian seasoning. Cook each side for around 4-5 minutes until they're deliciously golden. Set aside.

Step 03

In the same skillet, drizzle in a bit more olive oil. Toss in those sun-dried tomatoes and minced garlic. Let them sauté for a couple of minutes until your kitchen smells fantastic.

Step 04

Drop the heat to medium and stir in the chicken broth and cream. Slowly mix in Parmesan and a dash of red pepper flakes (if you like a little kick). Let the mixture simmer for a few minutes until it starts getting luxuriously thick.

Step 05

Add your cooked noodles and browned chicken back into the creamy sauce. Stir gently, and if the sauce looks too thick, add a splash of that saved pasta water to get it silky smooth.

Step 06

Lay on the flavor with some fresh basil and another handful of Parmesan. Dish it up immediately and enjoy the creamy goodness while it's warm!

Notes

  1. Don’t toss the oil from the sun-dried tomatoes—it adds a rich layer of flavor!
  2. Keep pasta water to tweak the sauce texture to your liking.
  3. It’s best to eat this right away while everything stays creamy and fresh.

Tools You'll Need

  • Big pot for the pasta
  • Sauté pan or large skillet
  • Colander to drain the noodles
  • Chopping board and a sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Parmesan, cream)
  • Includes gluten (from the pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 580
  • Total Fat: 32 g
  • Total Carbohydrate: 45 g
  • Protein: 28 g