Heartwarming Italian Pastina Soup

Featured in: Main Dishes

This Italian Pastina Soup turns basic ingredients into a heartwarming comfort meal. Soft veggies get blended into smooth broth enhanced with Parmesan rind, making a tasty base for tiny star pasta. The dish brings together old-world Italian warmth and quick-meal ease. Adding pastina to each bowl separately keeps the texture just right, while extras like herbs, spicy pepper flakes, or protein can make each serving your own. Nicknamed 'Italian penicillin,' this soup gives you both comfort and nourishment.
Twistytaste.com
Updated on Thu, 03 Apr 2025 16:40:50 GMT
Italian Pastina Soup Pin it
Italian Pastina Soup | twistytaste.com

Dive into a bowl of Italian delight with this smooth, velvety Pastina Soup. Based on traditional family recipes passed down through Italian households, this dish turns basic veggies and tiny star pasta into a fulfilling meal that feels just like a cozy hug, great for cold nights or anytime you're craving something comforting.

Whenever I cook this soup, it takes me back to my Italian grandma's cooking space, where she'd turn the simplest things into something wonderful with careful attention and plenty of heart.

Crucial Ingredient Breakdown

  • Yellow onion: Go for the sweeter kinds for the tastiest base
  • Fresh carrots: Pick ones that are vibrant and crunchy
  • Celery: Throw in a few leaves too for richer flavor
  • Parmesan rind: The hidden gem that makes all the difference
  • Pastina: Those small pasta stars made for light soups
  • Quality broth: Try homemade or grab low-sodium from the store
  • Fresh parsley: Gives a nice fresh finish

Clear Cooking Instructions

Starting Out:
Clean and prep your veggies. Cut them the same size so they cook evenly. Put cold broth in your pot. Drop in the Parmesan rind right away. Warm it up slowly until it's barely bubbling.
Cooking Along:
Keep the heat low and steady. Look at your veggies often. They should be soft but not mushy. Leave the lid half on. Give it a stir now and then.
Making It Smooth:
Take out the rind first. Blend small amounts at a time to stay safe. Start your blender slow. Turn it up bit by bit. Check if it's silky smooth.
Adding Pasta:
Pour the blended mix back in the pot. Warm it up again till it's gently bubbling. Sprinkle in pasta while stirring. Test it often. Watch it closely so it doesn't get too soft.
Last Steps:
Add salt and pepper to taste. Mix in cheese slowly. Check how thick it is. Adjust flavors as needed. Top with fresh herbs.
Italian Pastina Soup Pin it
Italian Pastina Soup | twistytaste.com

I first fell in love with this soup during a winter stay in Italy, when the family I stayed with would make it for anyone feeling a bit under the weather.

Managing Your Heat

Getting the temperature just right is super important. I've figured out that keeping the soup at a gentle bubble instead of a full boil gives you the best texture and lets all the flavors mix perfectly. This slow, gentle approach also stops the veggies from getting that bitter taste.

Keeping Leftovers Fresh

The trick to awesome leftovers is keeping things separate. I always store the pasta away from the soup, adding fresh pasta to each bowl I heat up. This way the tiny stars won't soak up all the liquid and turn mushy.

Building Better Taste

After making this many times, I've learned that letting the Parmesan rind cook in the broth from the start creates amazing richness. I sometimes keep a few rinds in my freezer just for when I want to make soup.

Ways To Serve It

It's great on its own, but this soup turns into a full meal when you pair it with some crunchy Italian bread or a melty grilled cheese. For special times, I like to put out little bowls of extra Parmesan, chili flakes, and fresh herbs so everyone can top their own.

Make It Your Own

The basic soup works with lots of changes. Throw in some shredded chicken to make it heartier, or add baby spinach for more color and goodness. In summer months, I sometimes swap the parsley for fresh basil to change up the flavor.

Fixing Common Problems

If your soup gets too thick after sitting around, just mix in some warm broth while you're heating it up. This works better than using water because it keeps the rich flavor intact.

Italian Pastina Soup Pin it
Italian Pastina Soup | twistytaste.com

This Italian Pastina Soup has become my favorite comfort food. Whether I'm serving it on a chilly evening or when someone's feeling sick, it always delivers that warm, soothing hug in bowl form. The mix of silky broth, tender pasta, and savory Parmesan creates something truly special that connects us to the heart of Italian home cooking through the generations.

Frequently Asked Questions

→ Why blend the vegetables instead of leaving them whole?
Blending makes the broth smooth and rich while letting all the veggie goodness and flavor spread throughout your soup.
→ What's the purpose of the Parmesan rind?
The rind gives the broth a deep, rich flavor as it cooks. It's an old Italian trick for making soups taste amazing.
→ Why add pastina to individual servings?
It keeps the tiny pasta from soaking up too much liquid and getting soggy, which is great if you've got leftovers.
→ Can I freeze this soup?
Sure, just freeze the broth by itself. When you're ready to eat, just heat it up and add fresh pastina.
→ What can I substitute for pastina?
Any tiny pasta works well - try acini di pepe, little stars, or orzo if you can't find pastina.

Cozy Italian Tiny Pasta

A warming Italian bowl featuring miniature pasta stars swimming in velvety veggie broth topped with grated Parmesan. Often called 'Italian penicillin' because it makes you feel better.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: Italian

Yield: 6 Servings

Dietary: ~

Ingredients

→ Vegetables

01 One whole onion (yellow or white), diced roughly
02 Two medium carrots, chopped into chunks
03 Two stalks of celery, cut into pieces
04 Optional garnish: 2 tbsp chopped fresh parsley

→ Broth & Pasta

05 6 cups of veggie or chicken stock
06 1 cup tiny pasta (pastina, acini di pepe, or stelline works great)

→ Cheese & Seasonings

07 One chunk of Parmesan rind
08 ½ cup freshly grated Parmesan
09 Salt and pepper according to preference

Instructions

Step 01

Dice the onion, carrots, and celery into rough chunks

Step 02

Toss veggies into a large pot with stock and Parmesan rind. Let it come to a boil, then lower heat, pop the lid on, and simmer for 20-30 mins until everything's soft

Step 03

Scoop out the soft veggies and put them in a blender with a bit of the broth (½-1 cup). Blend until smooth, but watch out—it's hot!

Step 04

Pour the veggie puree back into the pot, add your tiny pasta, and let it bubble for 7-9 mins until the pasta's done

Step 05

Kill the heat, mix in the grated Parmesan, and add salt and pepper till it tastes right

Step 06

Sprinkle some fresh parsley on top if you want

Notes

  1. Locals call this comfort food 'Italian penicillin' because it makes you feel better
  2. Pro tip: keep leftover pasta apart from the broth for better storage
  3. Jazz it up with some garlic powder, Italian herbs, or red pepper flakes
  4. Make it a full meal by adding some shredded rotisserie chicken, cooked Italian sausage, or a soft-boiled egg

Tools You'll Need

  • Big cooking pot or Dutch oven
  • Regular or stick blender
  • Colander

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Heads up: contains Parmesan (dairy)
  • Not suitable for gluten-free diets (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 165.54
  • Total Fat: 3.41 g
  • Total Carbohydrate: 26.82 g
  • Protein: 7.89 g