→ Core Components
01 -
Light olive oil (2 tbsp)
02 -
Diced onion (½ cup)
03 -
Chopped red bell pepper (1)
04 -
Diced yellow or orange bell pepper (1)
05 -
Finely chopped garlic (4 cloves)
06 -
Chopped fresh cilantro (2 tbsp)
→ Meat Mixture
07 -
Pulled chicken breast (2 cups, roughly 1½ pounds)
08 -
Chicken flavor cubes (2 tsp)
09 -
Tomato concentrate (1 tbsp)
10 -
Dried onion (1 tsp)
11 -
Crushed garlic (1 tsp)
12 -
Sea salt (½ tsp)
→ Wrapping
13 -
Round empanada shells (10, ready-made or from scratch, 6-inch circles)
14 -
Whole egg (1, for sealing)