Creamy French Garlic Soup

Featured in: Soups & Stews

This garlic-packed French dish is rich and creamy, blending soft garlic, sage, chicken stock, and mayonnaise for a quick, silky soup in 25 minutes.
Twistytaste.com
Updated on Mon, 28 Apr 2025 14:04:10 GMT
A creamy soup bowl topped with herbs and crusty bread, with garlic and bread on the side. Pin it
A creamy soup bowl topped with herbs and crusty bread, with garlic and bread on the side. | twistytaste.com

Here's a gem I picked up from the quaint village of Lautrec! This smooth French garlic velouté brings together subtle tastes and a velvety feel. The clever mayonnaise method turns basic stuff into something quite wonderful. Making this always takes me back to those snug little French eateries!

Garlic Soup Advantages

This soup isn't just tasty but super good for you too! Garlic does wonders for both flavor and health, making it great when you're feeling sick or just want something warm. I grab this recipe whenever it's cold outside and I need something light but filling.

Soup's Main Components

  • Garlic: Pick juicy, full heads as their big cloves offer a nice mild taste.
  • Chicken Stock: This forms your soup base and tastes even better when made at home!
  • Fresh Sage: Brings lovely scents to your broth.
  • Egg: You can't skip this for getting that smooth texture.
  • Olive Oil: Grab your top-notch extra virgin as it really stands out here.
  • Salt: Add just enough to boost all the flavors.

Creating Culinary Wonder

Garlic Prep Basics
The way you handle garlic matters a lot! We'll carefully take out those small shoots because they can add bitterness.
Starting Your Mix
Smashing those soft cloves feels like you're making pure treasure!
Soup Foundation
Notice how the garlic slowly mixes into the stock it's really something special.
Finishing Trick
The way we use mayonnaise here is what makes this truly a French specialty.

Custom Touches

I'll often drop in a poached egg or some soft chicken bits for more protein. Adding fresh spinach at the end works great too! And when I'm feeling fancy, that sprinkle of Gruyère on top is just amazing!

Flawless Results

Getting that smooth feel comes down to patience! Don't hurry cooking the garlic and mix the mayonnaise in carefully away from heat. These small steps really change how your soup turns out.

Storage Tips

This soup stays good in your fridge for several days. Just heat it slowly when you want another serving. I can't get enough of having it with chunks of crunchy baguette they're so good together!

A black bowl of creamy soup garnished with olive oil, spices, and a sprig of sage, accompanied by pieces of bread on a wooden serving board. Pin it
A black bowl of creamy soup garnished with olive oil, spices, and a sprig of sage, accompanied by pieces of bread on a wooden serving board. | twistytaste.com

Frequently Asked Questions

→ Why take the center shoot out of garlic?
It tastes bitter, so removing it improves the soup’s flavor, especially when using lots of garlic.
→ Why cook the garlic before mashing?
Boiling softens it and tones down garlic’s strong punch, making the soup more balanced.
→ Why mix hot broth with mayonnaise first?
Heating the mayo with some broth avoids curdling once added to the soup pot.
→ What happens if the soup boils after mayo’s added?
The mayo could split, leaving you with a lumpy texture instead of creamy smoothness.
→ Do you need to strain the soup?
It’s optional but highly suggested for a smooth, velvety finish that matches traditional styles.

Conclusion

This dish from Southern France balances soft garlic with sage in a rich chicken stock. The mayo thickener creates a wonderfully creamy texture alongside its subtle flavors.

French Garlic Soup

A creamy soup from Southern France with garlic, fresh sage, and a silky broth thickened using mayo for a deliciously unique texture.

Prep Time
~
Cook Time
25 Minutes
Total Time
25 Minutes

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: French

Yield: 8 Servings (8 bowls)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 One large head garlic.
02 ⅔ cup of olive oil, good quality.
03 64 ounces of chicken broth.
04 A generous pinch of salt.
05 Leaves from a small bunch of sage.
06 1 teaspoon Dijon-style mustard.
07 1 large egg, separate yolk and white.

Instructions

Step 01

Drop sage into a pot of simmering broth while getting the garlic ready.

Step 02

Slice garlic cloves in half, take out the core. Boil for a few minutes, drain, then mash smooth.

Step 03

Let mashed garlic cook in the broth over low heat for about 10 minutes.

Step 04

Use a hand blender to mix yolk, mustard, salt, and oil until thick. Stir in the egg white as needed.

Step 05

If desired, strain the soup. Slowly mix some hot broth into the mayo, then stir it into the pot. Warm the soup gently, but don’t let it boil.

Notes

  1. Keep the soup from boiling after adding the mayo.
  2. Strain it if you want a silkier soup.
  3. Inspired by lessons from the French Cooking Academy.

Tools You'll Need

  • Large pot or Dutch oven.
  • Stick blender.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain egg due to mayo.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 255
  • Total Fat: 21 g
  • Total Carbohydrate: 9 g
  • Protein: 7 g