01 -
4-4.5 pound middle section beef tenderloin, cleaned and string-tied.
02 -
2 teaspoons coarse kosher salt.
03 -
1 teaspoon coarsely crushed black pepper.
04 -
2 tablespoons avocado cooking oil.
05 -
6 tablespoons room temperature butter.
06 -
6 cloves of garlic, finely diced.
07 -
1 teaspoon chopped fresh rosemary.
08 -
1 teaspoon chopped fresh thyme leaves.