Effortless Cauliflower Zucchini Cheese

Featured in: Side Dishes

Take cauliflower up a notch by baking it whole and pouring over a cheesy zucchini sauce. The dish looks fancy and brings some veggie goodness to the table. It’s just right for holidays or when you want to go the extra mile.

Twistytaste.com
Updated on Mon, 02 Jun 2025 19:14:01 GMT
A piece of baked cauliflower with creamy sauce and fresh greens on a plate. Pin it
A piece of baked cauliflower with creamy sauce and fresh greens on a plate. | twistytaste.com

Dreamy Golden Cauliflower Delight

Check out this brilliant Roasted Cauliflower with Cheesy Zucchini Sauce. This dish steals the show at your table—imagine a whole head of cauliflower turning out totally crispy and then soaked in a velvety cheese sauce. It’s a feel-good meal for those chill family nights or times you’re treating guests. Easy but totally eye-catching.

Why You'll Love This

This is not just any ordinary plate of cauliflower. The outside gets so crunchy and golden while the zucchini cheese sauce is silky smooth. Looks impressive but so easy to whip up. Even the pickiest eaters won’t be able to stop. With the bit of zucchini tucked away, you sneak in some extra veggies without trying.

What You'll Grab

  • Main Event: One whole head of cauliflower trimmed up.
  • Crunchy Goodness: Splash of olive oil for baking golden.
  • Everyday Basics: Salt and pepper as you like.
  • Sneaky Veggies: Four grated and peeled zucchini.
  • Flavor Builder: Half a finely grated onion.
  • Liquid Help: Half a cup of veggie broth.
  • Melty Stuff: One cup your favorite shredded cheese.
  • Fancier Touch: Half a cup parmesan plus some more to finish on top.
A plate of roasted cauliflower topped with a creamy herb sauce and garnished with fresh herbs. Pin it
A plate of roasted cauliflower topped with a creamy herb sauce and garnished with fresh herbs. | twistytaste.com

Time To Cook

Pull It All Together
Once you’ve roasted your cauliflower nice and golden at 400°F for about 40 minutes, pour on that cheesy sauce and go heavy with parmesan. Serve it hot and gooey.
Melt The Cheese
Throw the cheese into your smooth zucchini mixture in a pan and keep stirring until it turns super creamy.
Blend Away
Toss the cooked zucchini mix and the broth into a blender. Blitz until silky.
Sauté Veggies
Start by cooking onion and zucchini—let them soften and dry out most of the moisture, takes about 10 minutes.
Prep The Cauliflower
Cut the leaves off your cauliflower. Smother it with olive oil and sprinkle with salt and pepper.

Make It Yours

If you want this dairy-free, swap in vegan cheese or nutritional yeast. You like it firey? Mix in chili flakes. Add fresh herbs like rosemary or thyme—it levels up the flavor. Sometimes I break the cauliflower into florets first to make serving easier. Changing up cheeses keeps things interesting too.

Best Pro Tricks

Really coat that cauliflower with oil and seasoning for great crunch. Crank your oven up to get that deep golden color. Pour in the veggie broth a little at a time while making the sauce to nail the creaminess. Eat it right after you make it so the outside stays super crisp.

A plated serving of roasted cauliflower drizzled with a creamy sauce and garnished with herbs. Pin it
A plated serving of roasted cauliflower drizzled with a creamy sauce and garnished with herbs. | twistytaste.com

Frequently Asked Questions

→ Why roast the cauliflower whole?

You get a wow factor at the table and the outside gets that nice brown color while the inside stays soft.

→ Why add zucchini to cheese sauce?

Zucchini adds a bit more goodness and makes the sauce even smoother. It also lets you use a little less cheese.

→ Can I cut the cauliflower before roasting?

If you want, you can chop it up first. It’ll cook faster but won’t look as dramatic as a whole head.

→ Why peel the zucchini?

Peeled zucchini doesn’t leave green flecks, so your sauce ends up looking all cheesy and smooth.

→ Can I make this ahead?

You can fix the sauce ahead of time and just warm it up later. The cauliflower tastes best baked right before you eat it.

Effortless Cauliflower Zucchini Cheese

Golden cauliflower baked whole and crowned with a zucchini-filled cheese sauce. A classy take on simple veggies.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes

Category: Side Dishes

Difficulty: Intermediate

Cuisine: European Fusion

Yield: 6 Servings (A single cauliflower)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 cauliflower, whole.
02 Olive oil (extra virgin), to drizzle.
03 Pepper and salt.
04 4 small zucchini.
05 Half an onion, shredded.
06 125ml (1/2 cup) vegetable stock.
07 100g (1 cup) shredded cheese.
08 50g (1/2 cup) grated parmesan, plus more for topping.

Instructions

Step 01

Get your oven to 200°C. Pull off the leaves. Pop it in a dish for baking. Pour some oil over the top. Sprinkle with seasonings. Roast until charred (around 40 minutes).

Step 02

Shred zucchini and peel it first. Toss oil into a pan and heat. Stir in zucchini and onion for about 10 minutes. Keep cooking till the liquid dries up. Blend them with part of the stock, then pour it all back in the pan. Stir in the cheeses. Combine till melted. Add extra stock for thinning, if needed.

Step 03

Pop your cooked cauliflower on a serving dish. Spoon over that cheesy sauce. Drizzle with a bit of oil and sprinkle parmesan generously on top.

Notes

  1. Looks fancy when plated.
  2. Make the sauce early to save time.
  3. Peeling zucchini helps keep the sauce pale.
  4. Add stock little by little to control consistency.

Tools You'll Need

  • Dish for baking.
  • Grater for shredding.
  • A blender.
  • Pan for cooking sauce.
  • Whisk for mixing.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cheese, parmesan).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 245
  • Total Fat: 18 g
  • Total Carbohydrate: 12 g
  • Protein: 15 g